“What this study shows lines up with what I see every week. When young adults take even a short break from their feeds, their mood evens out, and they feel less keyed up,” Dr. Nona Kocher, a board-certified psychiatrist at Quintessence Psychiatry in Miami, who was not involved in the study, told The Epoch Times.
Social Media Fasting for a Week Reduces Depression by 25 Percent
