Our wellness routines are getting the girlboss treatment. But at what cost?
“It is clearly unhealthy when it supplants hobbies, work, socializing, or obligations. When it no longer feels ‘fun’ but anxiety-ridden, it has crossed the line,” she explains. Taking a step back from the constant deluge of looks-based content is also critical for keeping your head above water. Despite studies and surveys on the benefits of attractiveness, there’s no amount of “leveling up” or aesthetic alteration at which all of your problems vanish—wherever you go, as the saying dictates, there you are. Dr. Nona Kocher, a board-certified psychologist, points out that “no matter how objectively beautiful someone might be, it does not guarantee a happy marriage [or] partnership, material comfort, health, a life free of worry or tragedy, or career success.”
Read the full article at: https://www.byrdie.com/wellnessmaxxing-habit-stacking-trend-11910260