About Anxiety
Anxiety is one of the most common and treatable mental health conditions. While it’s normal to feel stressed or worried at times, anxiety becomes a disorder when those feelings are persistent, overwhelming, or interfere with daily life. Many people experience anxiety as racing thoughts, restlessness, physical tension, or difficulty concentrating—often without understanding the root cause.
As a board-certified psychiatrist, Dr. Nona Kocher provides comprehensive evaluations and evidence-based treatment for anxiety disorders. Through detailed assessments, personalized medication management, and supportive guidance, she works with patients to reduce symptoms, improve functioning, and restore a sense of calm and control. With secure telehealth appointments, receiving care is private, convenient, and accessible no matter where you are.
Frequently Asked Questions
What types of anxiety disorders do you treat?
Dr. Kocher treats a full range of anxiety-related conditions, including generalized anxiety disorder (GAD), panic disorder, social anxiety disorder, and anxiety connected to stress, trauma, or medical conditions. She also treats anxiety that occurs alongside depression, ADHD, or other psychiatric conditions.
What are common symptoms of anxiety?
Anxiety symptoms can vary from person to person but often include excessive worry, restlessness, difficulty concentrating, irritability, trouble sleeping, physical tension, rapid heartbeat, and feelings of panic. If these symptoms interfere with daily life, professional evaluation can be helpful.
What treatments are available for anxiety?
Treatment typically includes a personalized combination of medication management, lifestyle recommendations, and supportive therapeutic guidance. When appropriate, Dr. Kocher may also discuss cognitive or behavioral techniques and refer patients to therapy for additional support. Medications are chosen carefully to reduce symptoms, minimize side effects, and improve overall functioning.
When should I seek professional help for my anxiety?
You should consider seeking help if anxiety is persistent, difficult to control, or interfering with your daily routine, work, school, relationships, or sleep. If you experience panic attacks, overwhelming worry, or physical symptoms like a racing heart or chest tightness, a psychiatric evaluation can provide clarity and effective treatment options.
