Smoking Cessation
Quitting smoking is one of the most impactful steps a person can take to improve their long-term health, yet it is also one of the most challenging. Nicotine addiction affects both the body and the brain, making it difficult to stop without structured support. Many individuals experience withdrawal symptoms, increased anxiety, irritability, or difficulty concentrating when trying to quit — which can lead to repeated attempts and frustration.
At Quintessence Psychiatry, Dr. Nona Kocher offers evidence-based support to help patients successfully quit smoking. Using a combination of medication management, behavioral strategies, and personalized guidance, she helps reduce cravings, stabilize mood, and make the quitting process more manageable. With secure telehealth appointments, patients can receive consistent support and accountability from the comfort of their home. Quitting is possible — and the right treatment plan can make all the difference.
Frequently Asked Questions
How can a psychiatrist help with smoking cessation?
A psychiatrist can provide medications and strategies that target nicotine cravings, withdrawal symptoms, and the underlying emotional or behavioral triggers associated with smoking. Dr. Kocher works with each patient to create an individualized quit plan that is both realistic and effective.
What medications are available to help me quit smoking?
Medications may include nicotine replacement therapy, bupropion, varenicline, or other supportive treatments depending on your symptoms and medical history. Dr. Kocher evaluates your needs carefully and prescribes medication options that improve your chances of quitting successfully.
What if I’ve tried quitting before and relapsed?
Relapse is common and not a sign of failure. Nicotine addiction is a chronic condition, and many people need multiple attempts before permanently quitting. With medical guidance, structured support, and the right combination of treatments, your chances of success improve significantly.
When should I seek help for quitting smoking?
If you’re thinking about quitting but feel overwhelmed, have tried quitting without success, or experience significant withdrawal symptoms, seeking professional help can greatly increase your likelihood of staying smoke-free. Support is especially important if smoking is affecting your health, mood, or daily functioning.
